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Dynamic Mindfulness School

5

Based on 10 reviews

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NPS Score 10/10


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Tempelhofer Ufer 36

, Berlin, Germany

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Non-residential
trainees commute to the program

Languages

English

About "Dynamic Mindfulness" Yoga Teacher Training

Dynamic Mindfulness is a contemporary yoga school founded upon the Buddhist principles of mindfulness. You will learn the latest in biomechanically informed movement, receive individualized mentoring and connect with an intimate group of like-minded people to foster community,...

Dynamic Mindfulness is a contemporary yoga school founded upon the Buddhist principles of mindfulness. You will learn the latest in biomechanically informed movement, receive individualized mentoring and connect with an intimate group of like-minded people to foster community, friendships, and learning. Our graduates tell us that they not only became skilled yoga teachers, but they also experienced increased confidence in their mediation practice and clarity in their direction in life.



First Registered June 2014

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Chloe Wilms Feb 08, 2023

    The Dynamic Mindfulness teacher training with Tatjana was truly wonderful. I am so grateful to have had the opportunity to learn from Tatjana - she is an excellent teacher. The training transformed the way I move on the mat and live off of it! To this day I still find myself looking through my training notes and having new insights. :) I highly recommend this training with Dynamic Mindfulness. Thank you, Tatjana!

    • General Comments

      The Dynamic Mindfulness teacher training with Tatjana was truly wonderful. I am so grateful to have had the opportunity to learn from Tatjana - she is an excellent teacher. The training transformed the way I move on the mat and live off of it! To this day I still find myself looking through my training notes and having new insights. :) I highly recommend this training with Dynamic Mindfulness. Thank you, Tatjana!
  • 5 out of 5
    By: Anna-Maija Varis Sep 02, 2022

    A wonderful yoga school accessible in Berlin or through online studies, providing education that sparks interest in curious & like-minded people, bringing them together to navigate the yoga world - always asking questions, discussing & moving mindfully. Mindful meditation in the heart of the practice is something unique and cannot be found easily in today's world.

    • General Comments

      A wonderful yoga school accessible in Berlin or through online studies, providing education that sparks interest in curious & like-minded people, bringing them together to navigate the yoga world - always asking questions, discussing & moving mindfully. Mindful meditation in the heart of the practice is something unique and cannot be found easily in today's world.
  • 5 out of 5
    By: Julia Bodnar Dec 15, 2021

  • 5 out of 5
    By: Crystal Lin Feb 24, 2021

    In these special times of pandemic, I saw Tatjana solved the technical problems with wisdom during the whole training process. Which made me feel safe, inspiring and grateful. It was such a pleasure to learn from her. In my opinion, she is a excellent teacher that full of empathy and patience that brings me courage to start to teach.

    • General Comments

      In these special times of pandemic, I saw Tatjana solved the technical problems with wisdom during the whole training process. Which made me feel safe, inspiring and grateful. It was such a pleasure to learn from her. In my opinion, she is a excellent teacher that full of empathy and patience that brings me courage to start to teach.
    School response
    "Dynamic Mindfulness" Yoga Teacher Training
    Feb 24, 2021
    Thank you Crystal for this great feedback and all the best with developing your teaching!
  • 5 out of 5
    By: Linda Köper Feb 09, 2021

    Very deep training with a background in Buddhism. Many international guest teachers. Highly recommended!

    • General Comments

      Very deep training with a background in Buddhism. Many international guest teachers. Highly recommended!
  • 5 out of 5
    By: Natalia Pietrulewicz Jul 20, 2020
    Training Program held on Feb 29, 2020—Jul 19, 2020

    I am truly thankfull for this enriching experience. Tatjana was a gentle, but precise teacher helping us all in the group to grow, by looking what is already Ok in our practice and teaching. Thank to this training I was able to believe in myself as a teacher. Last but not least, what Tatjana teaches about movement is safe and evidence based, which I think is important.

    • General Comments

      I am truly thankfull for this enriching experience. Tatjana was a gentle, but precise teacher helping us all in the group to grow, by looking what is already Ok in our practice and teaching. Thank to this training I was able to believe in myself as a teacher. Last but not least, what Tatjana teaches about movement is safe and evidence based, which I think is important.
  • 5 out of 5
    By: Maria Helmrich Feb 07, 2020
    Training Program held on May 04, 2019—Dec 15, 2019

    The dynamic mindfulness teacher training was transformational to my yoga practice. It changed my approach to my physical practice from one of striving to achieve to one of just being and accepting, a much more nurturing, grounding and mindful approach. I learned to question sources rather than take things as given facts. Questioning, for example, the benefits of going deeper in poses and that physically deeper is not always better – on the contrary. The benefits of practice vary greatly from person to person depending on their abilities and goals and it has sparked my interest in diving deeper into how yoga can become more inclusive and accessible. The fact that this training is based in Zen Buddhism was one of the reasons I chose it and the very grounded and down to earth knowledge and insights I gained in this area accompany me on a daily basis for which I am grateful.

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Mostly

      All the above were in the curriculum except for two points: 30. In class assissting - to my knowledge this is part of the advanced 300 hour teacher training at the studio. 37. It wasn't a requirement to attend classes from other schoold during the training or hand in a written reflection about it.

    • General Comments

      The dynamic mindfulness teacher training was transformational to my yoga practice. It changed my approach to my physical practice from one of striving to achieve to one of just being and accepting, a much more nurturing, grounding and mindful approach. I learned to question sources rather than take things as given facts. Questioning, for example, the benefits of going deeper in poses and that physically deeper is not always better – on the contrary. The benefits of practice vary greatly from person to person depending on their abilities and goals and it has sparked my interest in diving deeper into how yoga can become more inclusive and accessible. The fact that this training is based in Zen Buddhism was one of the reasons I chose it and the very grounded and down to earth knowledge and insights I gained in this area accompany me on a daily basis for which I am grateful.
  • 5 out of 5
    By: Alicja Jan 08, 2019
    Training Program held on Mar 18, 2018—Dec 09, 2018

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 5 = Entirely
      1.
      Development of personal asana and meditation practice

      Entirely

      2.
      Comprehensive foundation in yoga and Buddhist philosophy

      Entirely

      3.
      Thorough grounding in western anatomy, physiology and subtle body anatomy

      Entirely

      4.
      Teaching skills including voice, presence, timing and ethics of student-teacher relationship, to assist each trainee in finding their own unique teaching style

      Entirely

      5.
      Essential insight into the yoga business and setting up as a teacher

      Entirely

      6.
      "Dynamic Mindfulness" Yoga Teacher Training’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

  • 5 out of 5
    By: Linda Köper Dec 10, 2017
    Training Program held on Feb 25, 2017—Dec 10, 2017

    This 200h TT conveys a good mixture of traditional knowledge and teaching and contemporary styles and insights. In my experience this teacher training really leads to self-compassion which effects the own praxis on the mat as well as daily life situations off the matt in a very positive way. Great insights I now will be able to share with other.

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

    • Learning Objectives

      Average 5 = Entirely
      1.
      Development of personal asana and meditation practice

      Entirely

      2.
      Comprehensive foundation in yoga and Buddhist philosophy

      Entirely

      3.
      Thorough grounding in western anatomy, physiology and subtle body anatomy

      Entirely

      4.
      Teaching skills including voice, presence, timing and ethics of student-teacher relationship, to assist each trainee in finding their own unique teaching style

      Entirely

      5.
      Essential insight into the yoga business and setting up as a teacher

      Entirely

      6.
      "Dynamic Mindfulness" Yoga Teacher Training’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

    • General Comments

      This 200h TT conveys a good mixture of traditional knowledge and teaching and contemporary styles and insights. In my experience this teacher training really leads to self-compassion which effects the own praxis on the mat as well as daily life situations off the matt in a very positive way. Great insights I now will be able to share with other.
  • 5 out of 5
    By: Mihailo Kotarac Feb 22, 2017
    Training Program held on May 07, 2016—Jan 15, 2017

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

      Dynamic Mindfulness is one of the best Berlin based yoga teacher trainings. The whole journey is about you and your own paths and ways through clearly communicated estavlisched yoga structures. The "only" thing you actually get is a great method, that is based on profound knowledge and long term practice. It is a moving-meditation training I wholeheartedly recommend.

    • Learning Objectives

      Average 5 = Entirely
      1.
      Development of personal asana and meditation practice

      Entirely

      2.
      Comprehensive foundation in yoga and Buddhist philosophy

      Entirely

      3.
      Thorough grounding in western anatomy, physiology and subtle body anatomy

      Entirely

      4.
      Teaching skills including voice, presence, timing and ethics of student-teacher relationship, to assist each trainee in finding their own unique teaching style

      Entirely

      5.
      Essential insight into the yoga business and setting up as a teacher

      Entirely

      6.
      "Dynamic Mindfulness" Yoga Teacher Training’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

First Registered June 2014

School Reviews

Total Reviews: 10

By Chloe Wilms RYT® 200

Feb 08, 2023

The Dynamic Mindfulness teacher training with Tatjana was truly wonderful. I am so grateful to have had the opportunity to learn from Tatjana - she is an excellent teacher. The training transformed the way I move on the mat and live off of it! To this day I still find myself looking through my training notes and having new insights. :) I highly recommend this training with Dynamic Mindfulness. Thank you, Tatjana! Full Review

By Anna-Maija Varis E-RYT® 200, RYT® 500

Sep 02, 2022

A wonderful yoga school accessible in Berlin or through online studies, providing education that sparks interest in curious & like-minded people, bringing them together to navigate the yoga world - always asking questions, discussing & moving mindfully. Mindful meditation in the heart of the practice is something unique and cannot be found easily in today's world. Full Review

All Reviews (10)

Teaching Staff

Tatjana Mesar

E-RYT® 500, YACEP®

Zarko Andricevic

E-RYT® 500

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