Chair Yoga Poses
My book, Age Without Limits - Over 200 Chair and Standing Yoga Poses for Seniors and the Health-Challenged, has lots of wonderful yoga poses to
Three-part breath
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Lengthening the spine
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Incomplete Forward Pass 5
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Incomplete Forward Pass -1
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Illegal Touching 1
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Illegal Participation
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False Start 1
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Janet-Yoga 017
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Illegal touching variation
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