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Yoga Lineages | Introduction to Ashtanga

November 16, 2021, 12pm ET


About This Event

This online workshop dives into Ashtanga yoga—a practice of six series of asana held within the Eight Limbs of Yoga as outlined in the Yoga Sutras. Walk away with a deeper understanding of this yoga lineage and how you can incorporate it into your personal yoga practice.

This ongoing series provides an easy-to-follow and comprehensive look at six of today’s most widely studied lineages (Ashtanga, Integral, Iyengar, Kripalu, Kundalini, and Viniyoga). In these sessions, presenters will share the history, philosophy, and power imbalances within these lineages.

Supporting Documents

Closed Captions (PDF)


About the Presenter

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 700,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is an international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.


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The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

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