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Yoga Lineages | An Introduction to Integral Yoga

June 23, 2021, 12pm ET


About This Workshop

In this event, host Kim Weeks and Swami Asokananda, President and Spiritual Director of the New York Integral Yoga Institute, explore the origins, evolution, and modern-day story of Integral Yoga. This practice synthesizes six branches of yoga into a comprehensive lifestyle system, including Hatha, Raja, Bhakti, Karma, Jnana, and Japa.

Yoga continues to evolve to include deeply varied styles and types of practice, all rooted in a shared ancient history. Yoga Lineages is a series of conversations that explores seven of today’s most widely recognized yoga lineages, revealing what is unique about these practices. Whether you’re seeking peace of mind, strength in body, or are simply interested in finding a more mindful way of living, yoga can help and is a practice for all.

Supporting Documents

Closed Captions (PDF)


About the Presenters

Kim Weeks, E-RYT 500, RYS 500, YACEP, and Certified Iyengar Yoga Teacher (CIYT), is the founder of Weeks Well, a mindfulness company that fosters transformation. She was also the founder of Boundless Yoga Studio, voted Washington, D.C.’s Best Studio. Kim was three-times voted Best Yoga Teacher and was a weekly yoga expert on Washington NBC4’s The Midday Show. Kim works closely with Dr. Sat Bir S. Khalsa, Assistant Professor of Medicine at Harvard Medical School, to create and offer scores of professionally produced videos and live/recorded webinars, blog posts, and articles in Yoga Journal and Om Magazine on the effects of mindfulness and yoga on the body.

Swami Asokananda, a monk since 1975, is the President and Spiritual Director of the New York Integral Yoga Institute, as well as one of Integral Yoga’s foremost teachers, sharing the wisdom of his Guru, Sri Swami Satchidananda around the world. He is an avid student of the great Indian scripture the Bhagavad Gita, as well as a devoted practitioner of Hatha Yoga. Swami Asokananda leads the Intermediate and Advanced Hatha Yoga Teacher Training both in the United States and abroad. He is the Co-Chair with Swami Ramanandaji of the Integral Yoga Global Network. For 13 years he served as the President of Satchidananda Ashram-Yogaville® and Integral Yoga® International.


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