Master Class | Pratyahara: Entering the Doorway of the Senses

August 7, 2020, 12pm ET

Log In

About This Event

Pratyahara, the fifth Limb of Yoga, is the practice of using the senses to access the deepest layers of consciousness so that lasting changes can occur within us. In this class, participants practice gentle hatha yoga while weaving in longer holds, deep rhythmic breathing, and Pratyahara.

About the Presenter

Darren Main (E-RYT 500, YACEP) is a yoga and meditation instructor and author. He facilitates workshops and gives talks on yoga and modern spirituality throughout the United States and abroad. He is the host of Living Yoga LIVE and teaches Yoga on the Labyrinth inside San Francisco’s iconic Grace Cathedral. He is the author of Yoga and the Path of the Urban Mystic and The Yogi Entrepreneur: A Guide to Earning a Mindful Living Through Yoga. Learn more about Darren at

More Like This


The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2024 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2024 by Yoga Alliance