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Master Class | Intro to Radiant Rest: A Path to Deep Relaxation and Freedom

February 5, 2021, 12pm ET


About This Workshop

Sharing wisdom and teachings from her new book Radiant Rest, author and prominent teacher Tracee Stanley introduces event participants into the practice of deep relaxation, and how to weave rest practices into their daily lives to empower thriving.

Supporting Documents

Closed Captions (PDF)


About the Presenter

Tracee Stanley was introduced to the practice of Yoga Nidra in 2001. She immediately recognized it as a healing salve for the world and began to incorporate it into her life and yoga teaching. She left her high-stress career as a Hollywood film producer to delve deeper into the study of the practices that were empowering and rejuvenating her, so she could share them with others. With over 20 years as a lineaged teacher in the traditions of the Himalayan masters, Tantra and Sri Vidya, Tracee understands the demands of life as an entrepreneur, wife, and stepmom. Her ability to effortlessly share ancient teachings in accessible ways is her superpower. RADIANT REST, published by Shambhala Publishing, is her first book. She is also the creator of the popular Empowered Life Self - Inquiry Oracle (a 72-soul card deck)—which is a self-study and divination tool that leads to self-knowledge, clarity, and healing. Accessible Yoga Ambassador and Supporting Organization leading online offerings for Black, Indigenous, People Of Color (BIPOC). Natasha also leads All Abilities Yoga classes for those with intellectual and developmental disabilities (IDD) and Accessible Yoga classes. Her current partnerships are with Satya Yoga Cooperative, Guided By Humanity, Spirit Of The Sun, SHYFT at Mile High and Lululemon Highlands Square.


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