About This Event
Nature is a powerful way to draw a restless and worried mind back to a state of profound balance. This workshop will explore the ways we can draw on our natural surroundings as a vehicle for waking up and includes suggestions on guiding students into a meditative state ripe for insight.
Closed Captions (PDF)
About the Presenter Show
Jonathan Foust, MA, CSA, teaches with the Insight Meditation Community of Washington and is a faculty member and former president of Kripalu Center for Yoga and Health.
In addition to offering a popular weekly meditation class, a podcast, and classical meditation retreats, Jonathan has delivered trainings for organizations such as the Young President’s Organization, the World Bank, the US Senate, the US House of Representatives, and for the DC Superior Court Justices. He is also a renowned nature photographer.
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