December 15, 2020, 12pm ET
Yoga for the low back dives into anatomy and functional movement patterns. This workshop illuminates how to avoid asana pitfalls and support a healthy functioning low back in yoga practice.
Yoga for the Low Back (PDF)
Closed Captions (PDF)
Jenny Loftus (E-RYT 500, YACEP) is a certified teacher, licensed massage therapist, and registered nurse working in Denver, CO. Her varied experience has led to a deep understanding of how to support healthy aging through yoga.
More Like This
The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.
This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.
Stay up-to-date on the latest from Yoga Alliance, subscribe to our newsletters.