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CE Workshop | Yoga and Anxiety, Part 2

April 9, 2020, 12pm ET


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About This Workshop

In this workshop, Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa and wellness expert Kim Weeks discuss anxiety from a clinical perspective, explain the rationale for using yoga as a treatment for anxiety, and compare yoga's benefits to pharmacological interventions.


About the Presenters

Sat Bir Singh Khalsa, Ph.D., is an assistant professor of medicine at Harvard Medical School and director of yoga research for the Yoga Alliance who has conducted research on yoga for mental health conditions and in workplace and school settings.

Dr. Khalsa is the Director of Yoga Research for Yoga Alliance and has conducted scientific yoga research since 2001 on yoga for insomnia, stress, anxiety disorders, and workplace and school settings.

Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) is a Certified Iyengar Yoga Teacher and wellness expert. She is also the founder of a wellness consulting and education company called Weeks Well, whose mission is to foster transformation in work and life.


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The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

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