About This Workshop
Practicing self-care is extremely important for yoga teachers, especially given society's natural pivot into distance learning. This workshop describes how self-care directly results in authenticity, impactful online classes, strengthened teacher-student relationships, and effective learning.
About the Presenter Show
Over the past 25 years, Cora Wen (E-RYT 500, YACEP) has built her reputation as an internationally acclaimed yoga practitioner and teacher. Her yoga practice and knowledge extend from the most advanced asanas (poses) to the full range of pranayama (breathwork), and she is well-versed in the spiritual underpinnings of yoga (Patanjali’s Yoga Sutras and the Bhagavad Gita). In 2001, she started her Yoga Bloom school for training in therapeutic yoga, and by 2002, she developed the Yoga Experience for AmanResorts. In addition, Cora has organized private yoga and cultural tours in India, the Kingdom of Bhutan, the Sikkim Himalayas, Cambodia, Laos, and Java.
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