About This Workshop
Enrich your practice and teaching with mudras and mantras (M&M)!
Many yoga practitioners and teachers shy away from mudras and mantras as esoteric or religious practices. In this workshop, we focus on the science and practical relevance of their use in bringing out the potential of your yoga practice and teaching. The five elements and seven chakras are fundamental to the science of yoga and Ayurveda, and here we explore how mudras and mantras can also create necessary balance for optimal functionality. Mudras and mantras—as sweet and simple as M&Ms!
Closed Captions (PDF)
About the Presenter Show
Prashant V. Joshi, M.A. M.Phil (E-RYT 500, YACEP, C-IAYT) is an electrical engineer, computer scientist, and a yoga teacher and therapist. He has brought yogic principles into all levels of management. He is published on yogic leadership and has presented globally as part of his executive coaching methodology. Prashant is a co-founder of Gurukul Yoga, RYS 200/300, and Food Yogini, a holistic goods/foods platform.
Manju Joshi, M.A. yoga and sanskrit (E-RYT 500, YACEP, C-IAYT, MCA-Osteo, HHC) is a co-founder and research director of Gurukul Yoga, RYS 200/300. She has been a yoga practitioner, teacher, and a therapist for 20+ years serving communities across the globe. She is also a published author and a reiki master.
More Like This