July 28, 2020, 2pm ET
Expand your knowledge and kinesthetic awareness of shoulder mechanics in yoga asana practice and learn to clearly articulate cues to help students access the kinesthetic experience in their bodies. This workshop also breaks down functional anatomy in weight-bearing and non-weight-bearing asanas.
Supporting Documents
The Shoulder Breakdown (PDF)
Keri Bergeron, (E-RYT 200, YACEP, MSPT) is a practicing physical therapist with 16 years of experience and has been teaching yoga and training teachers for over a decade. Keri is passionate about teaching the “why.” She believes that when people understand function rather than memorizing anatomy, they are able to integrate concepts into their practice and their lives.
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