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CE Workshop | The Hip Breakdown: Understand and Apply the Mechanics of the Hip Joint in Yoga Asana

December 14, 2020, 2pm ET


About This Workshop

Expand your knowledge and kinesthetic awareness of the hip joint’s anatomy and mechanics in this active workshop. Learn how to develop and articulate precise actions and cues to isolate the hip and minimize compensatory patterns in all body types.

Supporting Documents

The Hip Breakdown (PDF)
Closed Captions (PDF)


About the Presenter

Keri Bergeron, (E-RYT 200, YACEP, MSPT) is a practicing physical therapist with 16 years of experience and has been teaching yoga and training teachers for over a decade. Keri is passionate about teaching the “why.” She believes that when people understand function rather than memorizing anatomy, they are able to integrate concepts into their practice and their lives.


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