About This Workshop
Yoga and mindfulness can help children and families build self-regulatory skills, resilience, social awareness, confidence, and fitness while connecting to their bodies in a loving and fun way. Learn how to expand your teaching for all ages and what it takes to be a family yoga instructor.
Teaching Yoga for the Whole Family (PDF)
About the Presenter Show
Jennifer Mueller (E-RYT 200, RCYT, YACEP, IBCLC, MA) has been teaching yoga students of all ages since 2008. Jen directs Breathing Space, a children's and family yoga program in Washington DC and is a teacher trainer for ChildLight Education Company.
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