About This Workshop
Traditionally in India, mantra is the first introduction and practice of pranayama. In each Mantra Mālā offering, yoga lovers will befriend a Sanskrit Saṃskṛtá alphabet in its physical form, learn how it sounds, and what the esoteric significance of the alphabet is. We will also look at how it occurs in a few familiar yoga words. Learn a mantra and how to chant it with correct Vedic intonation, so the sound strikes in the body and energetically precisely where it should, bringing the visceral magic and abundance of this practice alive.
Mantra Mālā (PDF)
About the Presenter Show
Mirabelle D'Cunha is in an intimate relationship with yoga as a breathing experience. She has been on this path of living yoga for 19 years, studying with swamis (monks) and teachers from the Sivananda Saraswati lineage and at Mumbai University. She has taught at yoga ashrams and studios in India, the US, Canada, the Bahamas, Bermuda, and the Cayman Islands. She is a guest teacher on trainings on pranayama, bhakti yoga, and the deeper nuances of yoga as a living practice. Her signature offerings are Sadhana Club, a Live bi-monthly online sanctuary that brings grace, clarity, and community to yoga lovers; a nine-week Radiant You Private Mentoring program to uncover healing through intimacy with breath; and guest lectures on pranayama and bhakti yoga on teacher training programs. Mirabelle compassionately guides her students to savour the luxury of inner experience.
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