About This Event
We can "do" yoga for years, but it's only when we infuse our practice with the wisdom of the tradition that we fully embody yoga's transformative power. This is when we go from simply doing yoga to being yoga. Inspired by presenter Barrie Risman’s best-selling book, Evolving Your Yoga: Ten Principles for Enlightened Practice, this three-part series explores powerful and foundational understandings that will unlock greater meaning for your practice and teaching, and profoundly shift the way you approach and share yoga. Each session includes contemplative inquiry, meditation and breath work practices, and concrete, practical ways to bring the wisdom of yoga into your classes. This event focuses specifically on balancing pairs of opposites.