November 24, 2020
This workshop will advance the idea that preventive healthcare practices, such as yoga, could revolutionize the healthcare system based on health maintenance and wellness vs. just the treatment of disease.
Sat Bir Singh Khalsa, Ph.D., is an assistant professor of medicine at Harvard Medical School and director of yoga research for the Yoga Alliance who has conducted research on yoga for mental health conditions and in workplace and school settings.
Dr. Khalsa is the Director of Yoga Research for Yoga Alliance and has conducted scientific yoga research since 2001 on yoga for insomnia, stress, anxiety disorders, and workplace and school settings.
Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) is a Certified Iyengar Yoga Teacher and wellness expert. She is also the founder of a wellness consulting and education company called Weeks Well, whose mission is to foster transformation in work and life.
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