About This Workshop
Mantra and meditation are fantastic tools to help navigate the inner landscapes of our minds, hearts, and spirit. This workshop looks at both by exploring each chakra's meaning, the Bija (seed) sounds from base to crown, and how to apply them in your daily sadhana/teaching offerings.
Closed Captions (PDF)
About the Presenter Show
Felipe Gonzalez (E-RYT 500, YACEP) is a senior yoga teacher based in Brooklyn, New York. He leads classes, workshops, retreats, and trainings locally and internationally. Drawing upon the lineages of Vinyasa, Bhakti, and Katonah Yoga®, Felipe guides his practices with an artist's soul and a healer's heart.
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