September 3, 2020, 2pm ET
Mantra and meditation are fantastic tools to help navigate the inner landscapes of the mind, heart, and spirit. This workshop looks at the roots of mantra and meditation, breaks down the techniques of a mantra Japa and Kirtan practice, and applies them to daily sadhana and teaching offerings.
Mantra Meditation (PDF)
Chat Notes (TXT)
Felipe Gonzalez (E-RYT 500, YACEP) is a senior yoga teacher based in Brooklyn, New York. He leads classes, workshops, retreats, and trainings locally and internationally. Drawing upon the lineages of Vinyasa, Bhakti, and Katonah Yoga®, Felipe guides his practices with an artist's soul and a healer's heart.
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