CE Workshop | Lead with the Breath: Pranayama and Meditation

April 12, 2022, 12pm ET

About This Workshop

The powerful tool of Pranayama (breathwork) can reconnect us to our inner peace. Join Pranakriya yoga teacher Eric Brown as he discusses the relationship between Pranayama and meditation as understood in the Kripalu and Pranakriya traditions. Through lecture, breathwork practice, and meditation, you will develop an understanding of how Pranayama affects the flow of energy and can enhance your meditation practice.

Supporting Documents

Transcript (PDF)

About the Presenter

Eric began practicing yoga in 1983 and has since taught thousands of yoga classes. While his teaching style has been influenced by the many great teachers he's studied with, it is rooted in the tradition of Kripalu Yoga. Eric passionately believes in the transformational power of yoga and wants his students to experience it for themselves.

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