February 24, 2021, 1pm ET
Dr. Lois Steinberg reviews the Iyengar Yoga methodology of practice for respiratory ailments with a focus on the new COVID virus. This workshop also looks at respiratory conditions that have been with us a long time, such as asthma and forms of Chronic Obstructive Pulmonary Disease.
Closed Captions (PDF)
Dr. Lois Steinberg (CIYT Advanced 2, C-IAYT) is one of the world’s most experienced yoga instructors awarded the Advanced 2 certification by B.K.S. Iyengar himself. Her 38 years of extensive studentship with the Iyengars includes annual participation in the general and medical classes at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. Lois’ teaching is infused with enthusiasm to share the knowledge and acumen that have come through her sustained practice and study. She strives to emphasize and exemplify whole-body transformation through the joy of regular immersion in practice. She is also the author of numerous books and articles and is widely respected for and consulted regarding her considerable knowledge of therapeutics. She is sought after worldwide to instruct workshops, and serves as a member of and assessor for the Certification Committee of the Iyengar Yoga National Association of the US.
Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) is a Certified Iyengar Yoga
Teacher and wellness expert. She is also the founder of a wellness
consulting and education company called
Weeks Well, whose mission is to foster transformation in work and life.
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