CE Workshop | Intro to Tibetan Meditation

October 29, 2020, 4pm ET

About This Workshop

Participate in an introduction to meditation and learn about its history. This workshop features Buddha's stories and teachings and introduces the Four Noble Truths and the Eight-fold Path. Participants will concludes with a loving-kindness (Metta) meditation.

About the Presenter Show

Betty Riaz (E-RYT 500) has immersed herself in and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork, and leading global retreats. She is eternally grateful to her teachers from the Tibetan Vajrayana practices: Khenpo Lama Migmar Tseten, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.

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The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

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