November 30, 2020, 12pm ET
Enjoy being guided through a restorative yoga class designed to help alleviate sciatic pain and lower back tension. Bring your props as they will be used to help explain the do’s and don’ts of healing sciatica.
Allaine Stricklen has been practicing yoga for over 40 years and has studied with many incredible teachers all over the world. She is a Yoga Therapist certified by the International Association of Yoga Therapists and holds Lead Trainer and Continuing Education Provider credentials with Yoga Alliance. She is also a Certified Scoliosis Specialist and has studied with Elise Browning-Miller, a Senior Iyengar Yoga Teacher. Allaine created her own unique style of yoga called “Gentle Therapeutics Yoga,” which is a safe and detailed method using various props to restore the body’s balance and vitality. She leads meditation sessions, workshops, retreats and Teacher Training programs all over the world. She is looking forward to helping you discover your full potential to live a long, healthy life.
More Like This
The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.
This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.
Stay up-to-date on the latest from Yoga Alliance, subscribe to our newsletters.