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CE Workshop | Healthy Movement and Range of Action

September 16, 2021


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About This Event

Ensure that your practice is safe and complete with this perspective on healthy movement and range of action. Discuss options to make your practice well-rounded and enjoyable and explore movements for conditioning areas that are often neglected and help prevent common injuries. These simple exercises add depth to your understanding and can be applied by beginner students and seasoned practitioners. Get ready to expand your practice!


About the Presenter

Rubén has been practicing yoga daily since 1996. For Rubén, yoga is a craft honed over many hours of deliberate practice and informed by study of traditional yoga texts as well as by knowledge of functional anatomy, physiology, and psychology. For over a decade, Rubén has been using the wisdom of the Patanjali's Yoga Sutras as his main guidelines for creating an effective yoga practice for today's practitioners. Having taught yoga full-time for the past 15 years, Rubén's clear and logical approach to teaching emphasizes an integrated yoga practice, focusing on increasing benefits and avoiding injuries.


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The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

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