About This Workshop
Once you have experienced and studied with an incredible teacher, how do you guide a yoga practice being true to yourself? Do you sound exactly like your mentors? This presentation invites you to explore the natural self and helps to harness attendees' authentic teaching personalities and voices.
Closed Captions (PDF)
About the Presenter Show
Rebecca Urban, known in yoga circles as "Bex," has led yoga and Pilates classes since 2000. Bex’s approach focuses on bringing awareness to the breath as the essential link between mind, body, and movement. She emphasizes finding center, balancing the body from the inside out, and using the physical practice to forge a larger spiritual connection.
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