April 15, 2020, 10am ET
Jafar Alexander examines certain pillars of the yoga practice derived from the Yoga Sutras and investigates how we can leverage and implement them into our lives both on and off the mat.
Jafar Alexander (E-RYT 500, C-IAYT) is Director of Beloved Yoga International School based in Reston Virginia. He teaches both domestically and internationally. He also serves as Lululemon's Meditation Ambassador, board member to the nonprofit organization United We Om, and board member with Yoga Service Council. Jafar’s belief is: "Yoga is yoga. No need to complicate it. It's quite simple. Breathe, move, and find your way to silence. Everything you need to know is right here... Atha!"
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