Search

CE Workshop | Embody the Principles of Yoga in Your Asana Sequencing

March 1, 2021, 12pm ET

About This Workshop

Learn how to sequence yoga philosophy into your asana classes and integrate lessons from the Yoga Sutra. This workshop illustrates how to develop a process for teaching a yoga philosophy concept or principle by introducing it at the beginning of class, providing a corresponding movement experience, layering in specific language, and adding in pranayama or meditation experiences.

Supporting Documents

Embody the Principles of Yoga in Your Asana Sequencing (PDF)
Closed Captions (PDF)


About the Presenter

Ashley Josephine Zuberi has been teaching yoga since 2011. She specializes in simplifying complex concepts and ideas—from heady philosophy to anatomy and biomechanics—and applying them to modern life. She leads group yoga classes in Columbus, OH, teaches private sessions, and offers yoga workshops and teacher trainings. She writes extensively about yoga philosophy and shares short yoga practices online at ashleyjosephine.com. Ashley is also the founder of Inhale Thrive, a community-based continuing education organization for yoga teachers. Ashley is a military spouse, Ohio native, and has lived in six states in the past six years. She recently became a new mama to her son Oliver.


More Like This

 

The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2021 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2021 by Yoga Alliance