CE Workshop | Embody the Principles of Yoga in Your Asana Sequencing

March 1, 2021

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About This Event

Learn how to sequence yoga philosophy into your asana classes and integrate lessons from the Yoga Sutra. This workshop illustrates how to develop a process for teaching a yoga philosophy concept or principle by introducing it at the beginning of class, providing a corresponding movement experience, layering in specific language, and adding in pranayama or meditation experiences.

About the Presenter

Ashley Josephine Zuberi has been teaching yoga since 2011. She specializes in simplifying complex concepts and ideas—from heady philosophy to anatomy and biomechanics—and applying them to modern life. She leads group yoga classes in Columbus, OH, teaches private sessions, and offers yoga workshops and teacher trainings. She writes extensively about yoga philosophy and shares short yoga practices online at Ashley is also the founder of Inhale Thrive, a community-based continuing education organization for yoga teachers. Ashley is a military spouse, Ohio native, and has lived in six states in the past six years. She recently became a new mama to her son Oliver.

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