About This Event
The yoga tradition is chock full of tools and practices for students dealing with eating disorder challenges, but it’s not immediately clear which elements will help! This series introduces three leading experts in the field of yoga and eating disorder recovery and how to make your yoga classes a safe space that supports eating disorder prevention and recovery. In this workshop, you’ll hear from Eat Breathe Thrive Founder, Chelsea Roff. Walk away with a menu of practical, evidence-based tools to help all students eat mindfully, cope with big emotions, and feel better in their bodies.
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About the Presenter Show
Chelsea Roff, C-IAYT, is the Founder and Director of Eat Breathe Thrive, a nonprofit organization that helps people overcome eating disorders. A yoga therapist, educator, and research collaborator, she has spent the better part of a decade working to make integrative health programs available to people with mental health challenges.
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