January 13, 2021, 11am ET
Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory, Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras to enlighten the audience about its science and therapeutic importance for our wellbeing.
Chakras Demystified (PDF)
Closed Captions (PDF)
Manju Joshi, M.A. yoga and sanskrit (E-RYT 500, YACEP, C-IAYT, MCA-Osteo, HHC) is a co-founder and research director of Gurukul Yoga, RYS 200/300. She has been a yoga practitioner, teacher and a therapist for 20+ years serving communities across the globe. She is also a published author and a reiki master.
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