November 18, 2020, 12pm ET
Chakra is a Sanskrit word, meaning “wheel” or “circle.” According to ancient yoga-theory Chakras are spinning energy centers in the subtle body. This workshop simplifies and demystifies the Chakras enlightening the audience about its science and therapeutic importance for our well-being.
Chakras Demystified (PDF)
Closed Captions (PDF)
Manju Joshi, M.A. yoga and sanskrit (E-RYT 500, YACEP, C-IAYT, MCA-Osteo, HHC) is a co-founder and research director of Gurukul Yoga, RYS 200/300. She has been a yoga practitioner, teacher and a therapist for 20+ years serving communities across the globe. She is also a published author and a reiki master.
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