About This Workshop
Explore chair-based yoga through a combination of theory and practice. Maria Jones offers an experience helping participants discover why and how chair-based yoga is much more than asana. Understand how this practice promotes community and independence and provides tools for managing chronic and age-related conditions.
Closed Captions (PDF)
About the Presenter Show
Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP) is a health professional (BSc), yoga teacher, and Continuing Yoga Education Provider who specializes in chair-based yoga. Maria was diagnosed with Systemic Lupus which lead to kidney failure. Maria's mission is to help others in a similar position benefit from the practices of yoga and make a difference with the gift of chair yoga.
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