Search

CE Workshop | Chair-Based Yoga Sequencing

December 13, 2021, 10am ET


About This Workshop

Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP, BSc) and Krista Marzewski (E-RYT 200, RYT 500, RCYT, YACEP) teach you how to sequence chair yoga classes easily and effectively for less-able and chronically-ill practitioners. You will learn how to incorporate practices that can become tools for your students in maintaining independence and managing the daily challenges of chronic or age-related conditions.

Supporting Documents

Slides (PDF)
Closed Captions (PDF)


About the Presenters

Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP) is a health professional (BSc), yoga teacher, and Continuing Yoga Education Provider who specializes in chair-based yoga. Maria was diagnosed with Systemic Lupus which lead to kidney failure. Maria's mission is to help others in a similar position benefit from the practices of yoga and make a difference with the gift of chair yoga.

Krista Marzewski believes in making yoga accessible for everyBODY. If you are breathing, you’re doing yoga. Passionate about sharing the gifts of the practice; having personally noticed the changes in herself, Krista is continually furthering her education and growing her offerings through “Yoga with Krista”. Krista specializes in Trauma-Informed yoga. These classes offer slow, introspective postures, connecting breath to movement sprinkled with laughter and smiles in hopes you leave her class filled with a new awareness. As a person affected by trauma, and in recovery, yoga taught her to reconnect herself physically, mentally, and spiritually.


More Like This

 

The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2021 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2022 by Yoga Alliance