About This Workshop
Ahimsa, often translated as non-harm, is the first of the Yoga Sutras' ethical principles. This workshop asks the question, how are we practicing Ahimsa in our lives, right now? In anticipation of Dr. Yasmene Mumby's upcoming audio documentary, Ahimsa: the audio memoir on yoga, wellness, and Black lives in 2020, join her and moderator Quentin Vennie for a learning experience.
Closed Captions (PDF)
About the Presenter Show
Dr. Yasmene Mumby began her yoga and meditation practice eleven years ago while teaching middle school Social Studies in Baltimore City Public Schools. She was looking for a natural way to calm her rushing anxiety and restore her energy. She has completed over 800 hours of training in Vinyasa, Meditation, Yin, and Prenatal yoga through the guidance of instructors Sid McNairy, Naomi P. Fox, Brandon Compagnone, Sharon Brenes, and Anjali Sunita.
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