CE Workshop | Your Voice: Yoga to Preserve and Protect It

November 9, 2021, 1pm ET

About This Workshop

Find and free your authentic and natural voice while preserving and protecting it. Vocal warm-ups and sounding in yoga postures will allow you to find a way to teach and speak in your natural rhythm. Pranayama and asana combine with vocal releases that will allow your voice to come from a deeper connected part of your body/mind. Learn practical vocal tips for good vocal hygiene. Understand ways to speak and teach in a soothing voice, with clarity and confidence. Practice projection to be heard, without straining their vocal instrument.

About the Presenter

Marta is an actor, choreographer, movement and acting coach and has experience teaching a variety of styles of movement and theatre from West African dance to Modern Movement Meditations/ Ecstatic Dance and Shakespeare. Her students have ranged in age from 3 to 103. She wants people to experience the joy of movement and yoga throughout their entire lives. Learning to free the natural voice and body in yoga practice helps to replace stress with health, creativity and joy. Her approach to teaching Yoga is to help practitioners learn to breath fully, feel deeply and find their center. Her classes are gentle and filled with humor and practical tips on alignment that can help students release pain both emotional and physical. Marta is an (E-RYT) and YACEP and has taught over 5000 workshops and classes since 2008.

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