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CE Workshop | Sequencing for Success

November 15, 2022, 12pm ET

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About This Workshop

Yoga is an incredible tool for helping practitioners improve their lives; however, as teachers we may find it challenging to consistently create focused, asana-based sequences that provide students with the particular benefits they seek. Join Hayley Winter for a 75-minute workshop on sequencing that is based in theory and includes practical practice. You will learn:

  • How to identify the benefit of a yoga pose that speaks to what your students seek
  • How to utilize this knowledge to inform your yoga sequence designs
  • How to deconstruct asana to create sequences that help your students receive the benefit

About the Presenter

Hayley Winter is the founder of the Institute of Yoga Sports Science®, British, and lives in Brooklyn, New York. Over the past 30 years, Hayley has been a yoga educator, worked as a Yoga Sports Scientist, lectured internationally as a specialist in her field, served as an early pioneer of online yoga education, and worked as a member of the Yoga Alliance Online Education Working Group.

Twenty years ago, Hayley first started making connections between yoga and its benefits to athletes and identified how yoga was the missing link in strength and conditioning training. As a result, she spent the next 10 years working with athletes and their coaches—from the English Football Association to Performance Directors with the British Olympic Association—working across different sports with athletes of all ages and abilities. During this time, she developed Yoga Sports Science®, (YSS), and the Yoga Sports Coaching™ Courses providing world-class sports-specific yoga education to yoga, healthcare, and fitness professionals. For the past decade, Hayley and her team have been teaching yoga online and working with yoga teachers who want to specialize in delivering the benefits of yoga to athletes.


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