About This Workshop
Lean into the wisdom from The Bhagavad Gita to implement emotional, physical, and cognitive self-regulation tools to improve your daily life both as a teacher and student.
In Part 1 of this series, we focused on how to create a healthy foundation of detachment to support a thriving physical, personal, and professional life of non-attachment. In Part 2, we will focus on the Law of Action and explore how you can successfully apply these life skills in your daily life, during your practice, and as a teacher.
In this workshop, you'll learn:
- The meaning of Law of Action and how you can apply this concept in your daily life
- How to introduce Law of Action as a yoga teacher plus how to connect it with poses and meditation
- Why you don't need to be a scholar to teach yoga philosophy
Recommended Reading for Workshop
Bhagavad Gita by Stephen Mitchell*
It is not necessary to watch Part 1 of this series prior to attending.
*This is the translation that will be used to lead discussion