About This Event
March is Multiple Sclerosis (MS) Awareness Month. An estimated 2.8 million people worldwide are living with this disease, which affects the central nervous system and often impacts mobility. Maria Jones (E-RYT 500) has been working with those living with MS since the beginning of her yoga teaching journey, and is the author of The Chair Yoga Handbook. Join us for a discussion and practical learning on yoga practices shown to be beneficial for people living with Multiple Sclerosis.
In this workshop, you will:
- Increase your awareness of Multiple Sclerosis and its symptoms
- Examine how MS affects the lives of those living with the condition
- Be introduced to yoga practices that are safe and potentially effective in supporting the everyday lives of those living with MS