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Transform NOLA

4.88

Based on 39 reviews

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New Orleans, LA, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Non-residential
trainees commute to the program

Languages

English

About Transform NOLA

The 200-hour training enables seeking individuals to transform and grow in their practice – and to help others on their journey. It is a mentally, physically and emotionally challenging process designed to enable serious students to take their practice off the mat and into...

The 200-hour training enables seeking individuals to transform and grow in their practice – and to help others on their journey. It is a mentally, physically and emotionally challenging process designed to enable serious students to take their practice off the mat and into the world. You will practice asana, meditation, and pranayama to the point of proficiency and beyond. Your knowledge of yoga theory will deepen to the point that it becomes a core aspect of the fabric of your life -- and of everything you do and say as a yoga teacher. You will learn to teach classes that combine a consistent integrated vision with the inspired spontaneity that is the hallmark of Vinyasa Yoga. You will develop a thorough understanding of the elements of the principles of yoga and be able to design a class or teach a pose in such a manner that your students will immediately embody those principles.

Transform NOLA has been a Registered Yoga School since 2012. Each module weekend is on Friday evening, Saturday and Sunday. Training takes place one weekend per month, usually starting on September and ending in April for a total of eight modules. Weekday trainings are also available with enough interest – they are held Monday through Thursday from 10am to 2pm.

Mia Oramous (E-RYT 500) facilitates the training and has extensive experience in Rolf Gates' teachings and teaching methods. She received her 200-hour training from Rolf in 2008; hosted and assisted a 200-hour training in 2010; completed a 300-hour training with him in 2011; and has led over a dozen teacher trainings at Transform NOLA since then.

Please note that Mia is taking a sabbatical and plans to lead teacher trainings again in 2024.

First Registered April 2012

Upcoming Training Dates

All Training Dates (0)

Financial Assistance

Work Exchange Programs

Social media management or other skills you can offer

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered April 2012

School Reviews

Total Reviews: 39

By Awaken Alignment Yoga RYT® 200

Nov 10, 2023

Mia is a wonderful Yogi. Aware of the unique qualities of each student. Keeping the curricula and flow of the course moving forward and circling around in a way that ensured lessons with practice were understood, retained and transitioned into applicable teaching experiences. I whole heartedly recommend Mia’s Transform Nola Yoga program with blessings. Full Review

By Crystal Leblond RYT® 200

Dec 05, 2022

Full Review

All Reviews (39)

Teaching Staff

Mia Oramous

E-RYT® 500

studio
Teacher Training - studio [391]
Rolf Gates
Teacher Training - Rolf Gates [393]
teacher trainees enjoying a session in the park
Teacher Training - teacher trainees enjoying a session in the park [474]
teacher training class of 2013
Teacher Training - teacher training class of 2013 [412]

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