Lauren is an intuitive mover and teacher. She believes that we all have the ability to deepen our body-mind connection and is passionately committed to helping her students reach their fullest potential as strong, embodied, and mindful movers. Lauren is an Experienced-Registered Yoga Teacher (E-RYT 500) with Yoga Alliance as well as YACEP (Yoga Alliance Continuing Education Provider), which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
Lauren is the director of Flow with Lauren, a Vinyasa Flow and Alignment Based Yoga Training based in Elon, North Carolina. Flow with Lauren is currently working with clients on an individual basis, but will be offering YA approved Continuing Education workshops in late 2016 and 200 hour Teaching Certification in 2017. If you would like to schedule a private session or to receive more information about the certification, please email Lauren at firstname.lastname@example.org
In addition to being a dedicated Yogini, Lauren is a published scholar in the field of Somatic Education, the artistic director of The Kearns Dance Project, a professional dance company, and the Associate Chair of the Elon University Department of Performing Arts. Her formal degrees include an M.F.A. and M.A. in Dance from UCLA.