Lura Shopteau M.A., LPC, E-RYT-500, YACEP, C-IAYT, MBSR Lura is a E-RYT-500 is the highest designation for a certified yoga teacher. Lura is certified to train other teachers at all levels. Trained as a professional counselor (LPC), (C-IAYT) professional in yoga for wellness and Mindfulness Based Stress Reduction (MBSR) teacher, she is specially trained to apply psychotherapy, yogic, and meditation techniques to health issues. Lura worked with integrative professionals helping clients with an array of health problems. She taught the University of Minnesota, Center for spirituality, The Mayo Clinic, Abbot Northwestern Hospital, yoga centers, and trained other yoga teachers while maintaining a private practice in holistic counseling.
Lura’s goal is to assist others in finding a way to live their lives with peace, courage and grace. She is happy to call Uvita home, being in tune with the natural world, surrounded by it’s beauty and the ever changing dynamic of nature.