(Masters, E-RYT 500, YACEP)
Atul is well versed with Hatha Yoga tradition with modern medical and scientific approach. His approach towards yoga is to bring balance between body and mind with breathing as a tool.
At Anushasan Yogpeeth, Our Short Term Yoga courses focus on Asana Alignment, Anatomy, Physiology, and the fascinating Body-Mind Connection. This approach has an ultimate goal of practicing injury free yoga. Our Yoga training is designed for Trainees to become a Skilled Yoga Teacher. So Trainees get the opportunity to Learn the Art of Teaching and develop your teaching skills. Many different types of yoga exist and it can be difficult to figure out which particular style is right for Trainees and yoga practice. At Anushasan Yoga our Intention to offer Hatha Style of Yoga is based on the concept that It takes the Trainee to higher goal that is Raja Yoga.