Susan Alden, E-RYT, C-IAYT is the Executive Director of Warriors at Ease and serves as a lead teacher for all levels of Warriors at Ease teacher training. Susan is a West Point graduate and Army veteran who has been teaching yoga in the military community since 1997.
Warriors at Ease is a 501(c)(3), non-profit organization that trains yoga and meditation teachers and provides outreach to the veteran and military communities. The worldwide community of Warriors at Ease teachers share evidenced-based, trauma-sensitive yoga and meditation practices on military installations, in veteran healthcare facilities and in local communities across the globe.
Warriors at Ease has a two part certification process. Level 1 is a 30 hour, self-paced online course offered through Yoga International. Level 2 is an in-person teacher practicum offered throughout the year at various location in the U.S. and abroad. In addition, Susan and the Warriors at Ease faculty annually host an in-person training where trainees can take both Level 1 & 2 over the course of a weeklong immersion at the Sivananda Ashram in Nassau Bahamas.
Learn more about these training opportunities at www.warriorsatease.org
Susan is also the founder of Mind Body Aloha Retreats. She offers workshops and retreats that are grounded in Native Hawaiian and Native American practices and principles such as ho'oponopono and the Medicine Wheel. Learn more at www.mindbodyaloha.com.