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Educational Categories

  • Techniques, Training & Practice
  • Teaching Methodology
  • Anatomy & Physiology
  • Yoga Philosophy, Lifestyle & Ethics

First Verified May 2020

First Registered Feb 2015 Teacher Profile

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About Anastasia Ezequelle

Anastasia Ezequelle is a Yoga Alliance Continuing Education Provider (YACEP) which recognizes this person as an expert in one or more Yoga Educational Categories.

" I have been practicing various styles of Yoga for over a decade, but my dedication to the practice deepened when I took an Introduction to Ashtanga Yoga class in 2013 at Miami Life Center.  I soon learned that Yoga has its roots in spirituality and was more than a physical discipline but a quest for self-inquiry.  I found that the Philosophy of Yoga resonated with what I learned from my mother's daily spiritual practice and my interest in Buddhism.

The practice showed me patience, gave me inner strength and proved its power by natural removing long-held bad habits towards my mind and body.  I continued to practice 6 days a week under the guidance of Patric Nolan.

I maintain a regular Ashtanga Yoga and Pranayama practice".

 

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