Anastasia Ezequelle is a Yoga Alliance Continuing Education Provider (YACEP) which recognizes this person as an expert in one or more Yoga Educational Categories.
" I have been practicing various styles of Yoga for over a decade, but my dedication to the practice deepened when I took an Introduction to Ashtanga Yoga class in 2013 at Miami Life Center. I soon learned that Yoga has its roots in spirituality and was more than a physical discipline but a quest for self-inquiry. I found that the Philosophy of Yoga resonated with what I learned from my mother's daily spiritual practice and my interest in Buddhism.
The practice showed me patience, gave me inner strength and proved its power by natural removing long-held bad habits towards my mind and body. I continued to practice 6 days a week under the guidance of Patric Nolan.
I maintain a regular Ashtanga Yoga and Pranayama practice".