A precious break from everyday life, be inspired and experience moments full of passion, gentleness and strength. Find back to the flow of life. It gives me tremendous pleasure to give my fellow human beings an area or a moment where they can be completely present with them and also be easy in the classroom who they are - far away from all expectations and norms. There is nothing better than to see stressed people or people with deep worries after class relax and go home relaxed. To my lesson: I am completely at home with Vinyasa and Yin Yoga and also bring many inputs and techniques from kinesiology into my lessons. What do I mean by that? Recognize your unhealthy patterns and find the courage to use the tool of yoga and the power of visualization to create new ones.