With over Thirty Years of Yoga Experience within the United States and Europe my Passion for this Yoga Journey continues to evolve.
I am dedicated to the practice, studying and teaching. I feel “When One Teaches, One Learns”.
I am an E-RYT 500, YACEP, RPYT, and the Lead Teacher and Director of Soul Practice Yoga RYS-200. And RYS 300. Offering Various Styles of Yoga. I teach mostly Private - this enables me to mold the practice to the students needs. I recognize the uplifting benefits of Yoga and the importance of creating a safe space and practice for my students.
I teach Corporate Yoga as well as, various studio classes and community classes. My personal passion is Hatha with a Vinyasa Flow followed by my love for Yoga Nidra.
Always providing a strong emphasis on - Meditation and Pranayama allow us to embody our mat practice into our daily life off the mat!
I especially enjoy the feeling a physical challenge provides to calm the mind .
The Soul Practice Teacher Training Program (RYS-200 & RYS-300) is designed to help Teacher Trainers further their study and understanding of Yoga. My aim is to teach with a purpose, that provides the steadiness and knowledge a Yoga Teacher requires to be able to teach with confidence and ease.
I am spiritual and intuitive yet, I appreciate the playfulness and enjoyments of asanas.
I am honored to teach yoga, to provide workshops, offer certifications and teacher training...that helps bring balance, mindfulness, health and happiness into other’s lives.
Practice with your Soul and your Body will Follow.
In light, Sally