Shannon is the founder and creator of the Mind & Body Complete Family of Companies which includes her retreat center, Retreat Ranch, outside of Austin Texas. She is a best selling author, podcast host, retreat leader, therapist turned mentor, Yoga Teacher trainer and tequila connoisseur (not really but she does enjoy sipping on a good pour). Shannon has a passion and a mission to elevate women in mind & body in order to connect, grow & thrive through her online courses, books, programs & retreats. She lives on her ranch with her family in the Hill Country of Texas. Find out more about her programs at www.mindbodycomplete.com or www.theretreatranch.com
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