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  • English

Educational Categories

  • Techniques, Training & Practice
  • Teaching Methodology
  • Anatomy & Physiology
  • Yoga Philosophy, Lifestyle & Ethics

Associated With

  • Connection Coalition 501c3
  • Off the Mat Into the World

Claire Santos (12 Sparrows)

Be Free. Live Well. Do Good.

First Verified Jul 2016

First Registered May 2011 Teacher Profile

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About Claire Santos (12 Sparrows)

Claire was introduced to yoga as an infant, a gift which has been a cornerstone of her life and helped her to deal with traumatic early childhood events. It was not until her brother died unexpectedly while she was in the United States Marine Corps that a return to meditation practice first and eventually yoga (asana) was initiated as a way to move beyond PTSD and return to active engagement with life. The skills learned in practice transformed her daily experience of life. The shifts were measurable, the business of being alive became a joyful celebration versus something to be endured, long held hurts dissolved, forgiveness and gratitude took their place, she had to share with anyone interested in finding the same joy and peace in their own life.
Claire specializes in guiding students to a place of personal empowerment and global consciousness through mind, body, spirit integration by offering universal spiritual teachings in an accessible, grounded, modern and often fun way that makes them easy to not only grasp but apply immediately to the business of living the best life possible.

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