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  • portuguese and spanish

Educational Categories

  • Techniques, Training & Practice
  • Teaching Methodology
  • Anatomy & Physiology
  • Yoga Philosophy, Lifestyle & Ethics

Associated With

  • AMRA- American Mindfulness Research Association

First Verified Jun 2017

First Registered Aug 2015 Teacher Profile

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About Elsa Oliveira Caldeirinha

“There’s no way to remain the way you are now: you either become more rigid and crystallized, or you break out of patterns and transform.

 Joel Kramer

Elsa was first introduced to yoga by her when she was 6 years old. Her immediate reverence for the practice, combined with her interest in the human body and passion for meaningful connections lead her to become a teacher. Elsa is a graduate of the Yoga Space teacher training program in Toronto, Canada. She has been teaching vinyasa yoga and Hatha yoga since. 

Accompanied by inspiring music, her classes are vigorous and insightful, continually guiding her students to remain present. 

Elsa continues to study with various teachers across the world.

She holds a Msc., MIM, E-RYT 200, YACEP and MBSR Teacher- Center for Mindfulness, University Colege San Diego, USA.

Founder of  project, a Mindfulness and Well-being program for children, Teens adults.

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