My name is Christa and I have been in the fitness industry since 2004. I began my journey with YogaFit February 2005 and have been teaching ever since! As a personal trainer with athletic training and functional movement background I get excited about how these with yoga interface so well together. I have co-written two 18 hr trainings for YogaFit (YogaFit for Athletes and YogaFit for Injury Prevention and Recovery) which launched June 2016. My passion lies in health and wellness, increasing my ability to be self-aware and supporting individuals to find those things within themselves and live to their potential!
Come take a YogaFit training today!
For more information on trainings with North America's largest yoga school, YogaFit Training Systems Worldwide, visit https://www.yogafit.com/ca/about-yogafit/yogafit/
Namaste :)