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Stop, Drop and Yoga - 14712037_1389676694377424_8880183160399200256_n [8]
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Stop, Drop and Yoga - DSC_6835 [7]

Elizabeth Hoffmann



Connect with Me

Elizabeth Hoffmann Teaches

  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Elizabeth Hoffmann

I started practicing yoga before I understood why I was so attracted to it. I remember the bare wooden floors of my first classroom space. My teacher was strong, down to earth and deep. The pure hypnotic meditation I cultivated by focusing on my breath and body in that...

I started practicing yoga before I understood why I was so attracted to it. I remember the bare wooden floors of my first classroom space. My teacher was strong, down to earth and deep. The pure hypnotic meditation I cultivated by focusing on my breath and body in that room stoked a fire deep inside me, a flame that I kept alive through various types of yoga until I found Nirvana Yoga studio in 2012.
In 2013 I completed my 200 hour teaching training in Atlanta, Georgia at Nirvana Yoga with Leigh Anne Neil. I began to really delve into my yoga career about six months later when I moved to Oregon.
Since starting my yoga career, I have amassed over 1000 hours teaching at gyms and yoga studios, in private lessons, and volunteering my time with less privileged kids as well.
Additionally, I am an Oregon licensed massage therapist and vaginal steam facilitator. This added education has improved my teaching skills and my anatomical, physiological, and kinesiological skills tenfold. I integrate massage and yoga together, creating a vision for body and mind health, emphasizing pelvic balance, abdominal strength, and deep breathing exercises.
As of November 2018, I became a Trauma Informed Yoga teacher. These skills have initiated a reflective process inside me that inspires more awareness with every teaching opportunity. It becomes a learning process again. I believe this trauma informed work is incredibly necessary. More and more people are drawn to this practice to find regulation, stabiltiy, and consistency. Trauma informed yoga elevates certain tools & protocols to best serve the community in need. 

I welcome any collaboration, dreams, or thoughts!
Namaste

First Registered June 2014
1065 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Honeysuckle Healing, Suite 150

September 2018 - Current
120 Southwest 4th Street
Corvallis, OR, USA
Current

Pacific Yew Yoga Studio

October 2017 - Current
Pacific Yew Yoga Studio, Southwest Broadalbin Street
Albany, OR, USA
Previous

Dixon Recreation Center

June 2015 - June 2018
Oregon State University
Corvallis, OR, United States
Previous

Studio Cloud 9

August 2017 - November 2017
165 Southwest Washington Avenue
Corvallis, OR, United States
Previous

ATI Wah Chang Reisen Center Gym

September 2014 - May 2017
Previous

Light Box Yoga Studio

September 2016 - November 2016
408 SW Monroe Ave
Corvallis, OR, United States
Previous

G3 Fitness & Sports Corvallis, Oregon

September 2014 - June 2015
5520 Corvallis-Newport Highway
Corvallis, OR 97333, USA
Previous

Nirvana Studio

July 2013 - October 2013
464 Cherokee Avenue Southeast
Atlanta, GA 30312, USA
First Registered June 2014
1065 Teaching Hours
Yoga Alliance Continuing Education Provider
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